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Musikverlag Zimmerman
Musicians in Motion: 100 Exercises with and without Instrument - Tuerk-Espitalier - Book
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Author: Alexandra Tuerk-Espitalier
Format: Book
Version: Text
The forgotten aspect of music performance - the physical demands - is addressed here by international physiology expert (and flutist) Alexandra Turk-Espitalier. Both amateurs and professionals will benefit from her designed system of training and exercises. Identifying causes of pain and strain are "instrumental," and Turk-Espitalier has ways to address these issues, through exercise, strength training, and routines for your specific instrument. Musical performances can be marathon - Musicians in Motion helps you train and stay in shape.
Contents:
Format: Book
Version: Text
The forgotten aspect of music performance - the physical demands - is addressed here by international physiology expert (and flutist) Alexandra Turk-Espitalier. Both amateurs and professionals will benefit from her designed system of training and exercises. Identifying causes of pain and strain are "instrumental," and Turk-Espitalier has ways to address these issues, through exercise, strength training, and routines for your specific instrument. Musical performances can be marathon - Musicians in Motion helps you train and stay in shape.
Contents:
- Introduction
- Causes and Habits
- Training, Exercises
- Instrument
- Prevention
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