Movement, Nutrition, and Mindset for Musicians - Calgary North, AB

It's the new year. Become a better musician and be the best version of yourself!

Join Mike Schwartz, Ba., PTS, HLC, Pn1 & Kirsten Toth, B.Kin., CAT(C), for a three night, interactive lifestyle workshop!

You'll get:

• Simple tips and tricks to reduce pain from playing music
• An understanding of nutrition and strategies to eat well for your lifestyle
• Ways to manage stress, implement rest and recovery, and feel awesome
• A copy of The Musician's Guide to Surviving the Rockstar Lifestyle

Space is limited. Register today!

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For more information and to register, contact Darren at [email protected].